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Why Does My Therapist Ask me About My Family?

Why Does My Therapist Ask me About My Family?
We are products of our families. We are often best-loved by our parents, driven happily crazy by our siblings and doted upon by grandparents. Even if we are not close to our biological families, we often build strong familial bonds with friends or parent-figures,...

The Benefits of Journaling in Recovery

The Benefits of Journaling in Recovery
Addiction recovery often involves using many tools and practices, and journaling is one that many recovering addicts find irreplaceable. This activity benefits one’s mood, health and perspective, and, when done under the direction and guidance of recovery...

Reviewing EMDR

Reviewing EMDR
Addiction treatment may once have been an ignored area of health and science, but now there are a nearly overwhelming number of options for recovery. In fact Scientific American[1] shares that “More than 500 brands of psychotherapy exist” and that...

How to Accept Good with the Bad

How to Accept Good with the Bad
Recovery will probably seem easier when life is going well. You may decide that, when a stressful problem at work ends, you no longer have to drink every night when you get home. Or, when your family is both communicative and understanding, you may consider...

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